The following originally aired on KCBS.
By: Tierra Walls
Does your job affect what you eat? Because mine has.
In high school, I played three sports for five months straight every year. I made sure that I packed a sandwich, fruit, and water for after school.
As senior year arrived, I started to change. I wasn’t into sports as I was before. I needed to save money for college – so I got a job at Kentucky Fried Chicken, joining the 21 percent of all food beverage workers were between the ages of 16 and 19.
At KFC we got one free meal, every 5 hours that we worked. -- I worked 45 hours a week. My plan was to make money, not consume more calories. Yet I still ended up eating two crispy wings dipped in BBQ sauce and potato wedges every shift.
I recently got a job at a healthy foods organization instead. Now, I prepare healthy meals for others, which gives me an opportunity to make healthier choices for myself. I’ve been cooking more and trying to watch what I eat.
Now that my work environment has changed, I always prefer eating a home cooked meal instead of to eating fast food.
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